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I Am the King of Winter Sniffles – and I Can Tell You How to Avoid One

This time last year, I was filming a television show alongside three vocalists. Present were a hip-hop artist with Ghanaian roots, a big pop star, and a famous mezzo-soprano. The coldest season was upon us. The previous evening, I attended a longtime friend's 60th birthday, squeezed into a pub's event space somewhere in Surrey. The festivities were fun, yet now, just for something to say, I wondered how one could prevent getting a cold as numerous attendees were part of an orchestra of winter ailments. Incidentally, why do certain individuals blow their noses so loudly, and some do not? Something to explore later.

Their Take from the Trio

At mention of my night out, the group of artists in the TV green room did two things. First, they edged away from me. Second, they launched into an animated conversation regarding ways to stay cold-free and this understandable due to their profession was a major concern for them. I get that, yet I'm personally involved – I need to dodge colds no matter what since my colds are more severe than others'. I don’t have a medical certificate to confirm this, but I know it to be true. My illnesses drag on. My nose is more blocked, my throat is scratchier, my coughing fits are louder, barkier and apparently endless. My family, alert to the initial throat noises which herald the coming storm, often shoo me away or evacuate the area. During my time hosting football on TV, my poor colleagues in the studio gallery became familiar with the indicators. “Cans off!” the director would shout to his team before I deafened them all, overloading their audio gear.

Handling Nasal Congestion

When it comes to congestion, don’t start me. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mum prescribes … they help briefly until they fail. It's hard to find something more pathetic as the sound of a Birmingham accent delivered with no nasal airflow. In other words, it can sound nasal even normally. At least this elicits sympathy, though that's not necessarily beneficial. During my initial university year, without my mother's home remedies, the janitor in our dorm took pity on me. “I have the perfect solution, you poor thing. Be right back.” She was extremely kind, with a strong Irish accent, and very insistent that I ate the uncooked, peeled onion she brought to my sickbed. She observed me eating it. Kind soul. No improvement resulted, unfortunately, except for upsetting my stomach and leaving my breath foul.

The Vocalist’s Cold Avoidance Regime

So no, I hate colds and am convinced prevention beats cure which whether folk remedies or not, are ineffective. I listened intently together with the other artists while she explained her health practices. With seasonal gigs on the schedule, she was highly committed. She directed us to sanitize hands regularly throughout the winter as far as I could deduce in addition, specific measures were necessary for social events and gatherings. Ahead of any such engagement, she suggested a few applications of Vicks First Defence through the nasal passages – even if healthy. Drastic. It appealed to me. And, listen to this, she required a repeat application later with additional bursts of the product.

The Results

I followed suit. And I have to say I snuffled not once all last winter. There were drawbacks: the countless bottles of First Defence I bought, mislaid, reacquired, located, and more. And the disappointing instant finding you've squashed the gel bottle you left in your back pocket and it's leaking all over. Nevertheless, a small cost for the benefit. And now winter’s upon us again, I'm stocked up with her prevention arsenal. I’m ready for battle.

Written by

Sandra Davis

A financial journalist with over a decade of experience covering European markets and economic policy.

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